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MEET JESS

E-RYT 200, RYT 500, RPYT

I first came to yoga in 2013 with an aching lower back and burn out from spin classes, HIIT workouts and noisy gyms. Yoga brought healing to my physical body and surprised me with an inspired heart and a more settled mind. I teach an athletic, alignment-based yoga class, focused on linking the mind and body through breath.

I live in Colorado Springs with my husband, son, dog & cat.

OFFERINGS

 
 

“Jess is a great yoga instructor. She has a calming presence and always finds a way to help you leave practice feeling better than when you arrived.”

 

TRY A CLASS

FOR FREE.

Try this quick, gentle, supine practice to counter a long day of sitting.

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